I’ve been practicing yoga & meditation for over 10 years, and teaching for 7 years. I qualified as a Budokon instructor in Miami and went on to study many styles which I incorporate in class.

I run worldwide retreats in beautiful, dreamy locations. I’m also a qualified children’s Yoga teacher.

I believe that a healthy body brings about a healthy mind.

Learn how to rid your body of stress or anxiety. You will be given a toolbox of techniques to take off your mat and bring into your life.

If you want to feel better, to feel glowing and good, and live a healthier and more vibrant life these classes are for you.

I’ll share wisdom within classes from neurology to nutrition, breathwork to meditation, words to make you smile and words to make you think and, of course, words to make you relax and let go.

With such a variety of classes, you will never get bored. Build a stronger body. Gain flexibility. Train your mind to think positive. Push your boundaries. Build awareness.