You are so welcome here!

My wish is that through our energising flow yoga sequences and mindfulness guidance, you will have an opportunity to rejuvenate and re-set.

I’ve been teaching yoga and meditation for about 6 years now, having trained with Zen Master Roshi.

I love to demystify his ancient wisdom and teachings and make it relevant to modern day life.

Through our classes you will gain strength, tone and flexibility within the body and mind, feel more connected to self and be left glowing from the inside out.

When you experience first hand the difference yoga, and especially meditation, has on your life, you’ve got to share it right.

I very much look forward to practicing with you.

And always remember – You are E N O U G H !