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Timezone: London, England (GMT) | Currency: GBP £
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Virtual Vibz
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Strength and Conditioning, HIIT
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7 classes every week
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All Levels
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Only £40 per month

We’re Lisa & Gayle. Welcome to Virtual Vibz!

“As a gym founder, PT & Sports Massage Therapist, I live & breathe health & fitness; I believe I can change people’s lives, improving mental & physical health. Group training & seeing you enjoy the classes is my passion!” – LISA

“I love watching my clients on their fitness journeys, showing that exercise CAN BE FUN! It’s so rewarding to be part of the change in their lifestyle & mindset. I want you to see how exercise can change YOUR life!” – GAYLE

Our classes are FUN, challenging & suitable for all. We’ll provide progressions & regressions to make sure YOU get as much out of our classes as possible!

We have weighted & bodyweight classes and we can provide feedback on your technique on EVERY class so you’re working safely and efficiently!

Our classes: Kettlebell Hell, Weighted STRONG, Vibz Circuits, Run Strong, Mash HIIT up, Volume, Build & Burn, Load your Guns – see more info below!

Start your 14 day free trial today!

Subscription costs £40 per month. Cancel any time.

Class schedule

  • day & time
    class
    length
    level
  • Monday, 06:30 GMT
    METCON with Lisa
    45 mins
    Everyone
    class description
    Metabolic Conditioning using weights and bodyweight
    equipment needed
    Kettlebell/Dumbbells/Bodyweight
  • Tuesday, 18:00 GMT
    VIBZ CHALLENGE SERIES with Gayle
    45 mins
    Everyone
    class description
    Take on the Vibz Challenge of the day! Can you handle our VC's?
    equipment needed
    Kettlebell/Dumbbells/Bodyweight
  • Wednesday, 06:30 GMT
    Strength With LIsa
    45 mins
    Everyone
    class description
    Strength And Conditioning
    equipment needed
    Dumbbells, Kettlebells and Bodyweight
  • Thursday, 06:30 GMT
    DNB SWEAT -Lisa & Gayle
    30 mins
    Everyone
    class description
    30 mins of pure energy and tunes to match
    equipment needed
  • Thursday, 18:00 GMT
    VIBZ CHALLENGE SERIES with Lisa
    45 mins
    Everyone
    class description
    Take on the Vibz Challenge of the day! Can you handle our VC's?
    equipment needed
    Kettlebell/Dumbbells/Bodyweight
  • Friday, 06:30 GMT
    ENGINE with Gayle
    45 mins
    Everyone
    class description
    Build your endurance engine with Vibz
    equipment needed
    Dumbbells, Kettlebells / Bodyweight
  • Saturday, 08:30 GMT
    Run Strong With Gayle
    45 mins
    Everyone
    class description
    Improve strength, balance & Cardio.
    equipment needed
    Dumbbells, Kettlebells / Bodyweight
Monday, 06:30
METCON with Lisa
length
45 mins
level
Everyone
class description
Metabolic Conditioning using weights and bodyweight
equipment needed
Kettlebell/Dumbbells/Bodyweight
Tuesday, 18:00
VIBZ CHALLENGE SERIES with Gayle
length
45 mins
level
Everyone
class description
Take on the Vibz Challenge of the day! Can you handle our VC's?
equipment needed
Kettlebell/Dumbbells/Bodyweight
Wednesday, 06:30
Strength With LIsa
length
45 mins
level
Everyone
class description
Strength And Conditioning
equipment needed
Dumbbells, Kettlebells and Bodyweight
Thursday, 06:30
DNB SWEAT -Lisa & Gayle
length
30 mins
level
Everyone
class description
30 mins of pure energy and tunes to match
equipment needed
Thursday, 18:00
VIBZ CHALLENGE SERIES with Lisa
length
45 mins
level
Everyone
class description
Take on the Vibz Challenge of the day! Can you handle our VC's?
equipment needed
Kettlebell/Dumbbells/Bodyweight
Friday, 06:30
ENGINE with Gayle
length
45 mins
level
Everyone
class description
Build your endurance engine with Vibz
equipment needed
Dumbbells, Kettlebells / Bodyweight
Saturday, 08:30
Run Strong With Gayle
length
45 mins
level
Everyone
class description
Improve strength, balance & Cardio.
equipment needed
Dumbbells, Kettlebells / Bodyweight

Start your 14 day free trial today!

Subscription costs £40 per month. Cancel any time.

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FAQs

How long are recorded classes saved to On Demand?

14 days

What equipment do I need?

Dumbbells/ Kettlebell and an exercise mat!

Where can I ask you questions?

Join our private Facebook community group (link at top of page) or DM me on Instagram!

How do I cancel?

You can do this at any time by visiting your “Member Account” and cancelling your membership there.

Hey, just wanted to say that I thought this morning’s kettles session was absolutely brilliant! I could do that every day! Thanks for all of the work you’re putting into the virtual training. Loving it!

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