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Timezone: London, England (BST) | Currency: GBP £
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Team PWR
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HIIT, Strength
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4 classes every week
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All Levels
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Only £25 per month

Both having started our own fitness journeys at a young age, we have years of personal experience in our hands.

We created Team PWR in order to create a family of hard workers; people that won’t stop until they see the results they want with their body, as well as with their mentality, and become better than they ever were before.

The need to motivate and inspire as many people as possible to achieve their body goals, was a kickstart for us.

We have helped people all over the world feel healthier, stronger and fitter than ever before and build a sustainable lifestyle.

We absolutely love the interaction, the feeling of belonging and working hard as a community.

Having live and on-demand classes are a great way to progress whilst ensuring we are also there by your side.

We know how to make workouts fun, we bring the vibes and we are here with you doing it all together! At Team PWR you are never left alone.

Start your 7 day free trial today!

Subscription costs £25 per month. Cancel any time.

Class schedule

  • day & time
    class
    length
    level
  • Monday, 17:00 BST
    PWR Strength
    45 mins
    Everyone
    class description
    Full body strength class focused more on UPPER body to start the week off
    equipment needed
    1 pair of dumbbells or kettlebells
  • Wednesday, 17:00 BST
    PWR Sweat
    45 mins
    Everyone
    class description
    A good, sweaty mid-week full body class with JUST YOUR OWN BODY
    equipment needed
    Bodyweight only
  • Friday, 17:00 BST
    PWR Strength
    45 mins
    Everyone
    class description
    Full body strength class focused more on LOWER body to start the week off
    equipment needed
    1 pair of dumbbells or kettlebells
  • Sunday, 10:00 BST
    PWR Sweat
    45 mins
    Everyone
    class description
    A good, sweaty full body class with JUST YOUR OWN BODY to finish the week
    equipment needed
    Bodyweight only
Monday, 17:00
PWR Strength
length
45 mins
level
Everyone
class description
Full body strength class focused more on UPPER body to start the week off
equipment needed
1 pair of dumbbells or kettlebells
Wednesday, 17:00
PWR Sweat
length
45 mins
level
Everyone
class description
A good, sweaty mid-week full body class with JUST YOUR OWN BODY
equipment needed
Bodyweight only
Friday, 17:00
PWR Strength
length
45 mins
level
Everyone
class description
Full body strength class focused more on LOWER body to start the week off
equipment needed
1 pair of dumbbells or kettlebells
Sunday, 10:00
PWR Sweat
length
45 mins
level
Everyone
class description
A good, sweaty full body class with JUST YOUR OWN BODY to finish the week
equipment needed
Bodyweight only

Start your 7 day free trial today!

Subscription costs £25 per month. Cancel any time.

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FAQs

How long are recorded classes saved to On Demand?

14 days

Where can I ask you questions?

Join my private Facebook community group (link at top of page) or DM me on Instagram!

What equipment do I need?

Dumbbells or Kettlebells

How do I cancel?

You can do this at any time by visiting your “Member Account” and cancelling your membership there.

“When you have such empowering and motivational coaches its hard not to be consistent and change yourself. They make sure to push us into becoming the best version of our selves and give our all. I could not thank them enough for the support that they provide. Would highly recommend to anyone who is willing to become stronger both physically and mentally!”