Hello, I’m Tanya! Your yoga journey with me starts here.

I’m a Yoga Alliance certified teacher, specialising in Vinyasa & Yin Yoga. I decided to teach so I can share the benefits of Yoga with others. My philosophy is that it’s important to work on yourself both inside & out.

I like yoga as it allows you to work on strength and toning, but it also makes you resilient and calm. I practice daily to keep myself balanced and fit. In my classes, I’ll teach you how to keep that balance in your life.

I teach 3 classes per week, covering both Yin and Yang styles of Yoga. We will work on:

Flexibility and strength
Stress control and release
Mindful movement and breathing
Meditation

I insist on “Yogi’s Choice”, which means there are options/levels for the poses, so you can choose how much to push yourself or just use the time to focus on breathing and movement.

I’m here to support and inspire you on your Yoga journey; expect to move, stretch, sweat and breathe!

I look forward to meeting you!