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Timezone: London, England (BST) | Currency: GBP £
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Soul Sessions with Sasha
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Yoga
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4 classes every week
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All levels
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Only £40 per month

Hi! My name is Sasha.

Yoga came into my life when I was 9 years old and a teacher set up an after-school yoga class where we would take our mats to the library and learn about movement and meditation.

This completely transformed the way I looked at life. It taught me that everything we do can be a form of meditation, and how well-being is much more than just fitness. This encouraged me to become a Yoga Teacher and Natural Healer in 2019.

Through breath, movement, and meditation, these classes are focused on helping you to discover an intimate relationship with your own body and mind.

With Yoga flows inspired by Vinyasa and Abode Yoga, these practices will help to build strength, flexibility, and confidence in your body.

Using the power of the breath, we will cultivate freedom in the body and mind, giving you tools to bring light and joy into your practice and beyond the mat.

Subscribe now for instant access!

Subscription costs £40 per month. Cancel any time.

Class schedule

  • day & time
    class
    length
    level
  • Thursday, 19:00 BST
    Supple Spine
    90 mins
    Everyone
    class description
    A gentle flow to detox and unwind the body
    equipment needed
    Yoga mat (& optional pillow)
  • Saturday, 10:00 BST
    Energising Flow
    60 mins
    Everyone
    class description
    Combination of breathwork and vinyasa to awaken and strengthen the body and
    equipment needed
    A yoga mat
  • Sunday, 10:00 BST
    Meditation and Manifestation
    30 mins
    Everyone
    class description
    Guided meditation practice focussing on self-discovery & embodiment
    equipment needed
    N/A
  • Sunday, 17:00 BST
    Kirtan
    60 mins
    Everyone
    class description
    Guided Kirtan (singing mantra) session helping to open the throat chakra
    equipment needed
    N/A
Thursday, 19:00
Supple Spine
length
90 mins
level
Everyone
class description
A gentle flow to detox and unwind the body
equipment needed
Yoga mat (& optional pillow)
Saturday, 10:00
Energising Flow
length
60 mins
level
Everyone
class description
Combination of breathwork and vinyasa to awaken and strengthen the body and
equipment needed
A yoga mat
Sunday, 10:00
Meditation and Manifestation
length
30 mins
level
Everyone
class description
Guided meditation practice focussing on self-discovery & embodiment
equipment needed
N/A
Sunday, 17:00
Kirtan
length
60 mins
level
Everyone
class description
Guided Kirtan (singing mantra) session helping to open the throat chakra
equipment needed
N/A

Subscribe now for instant access!

Subscription costs £40 per month. Cancel any time.

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FAQs

How long are recorded classes saved to On Demand?

14 days

Where can I ask you questions?

DM me on Instagram!

What equipment do I need?

A yoga mat

How do I cancel?

You can do this at any time by visiting your “Member Account” and cancelling your membership there.

“Beautiful and left me feeling full up with love and gratitude.”