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Timezone: London, England (BST) | Currency: GBP £
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Sammie B Fitness
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Stretch & Mobility, Weight Training
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6 classes every week
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All levels
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Only £25 per month

Hey everyone! I’m Sammie, from Portsmouth UK. I am a fully qualified PT and class instructor with a background being a professional dancer.

I have ALWAYS had a passion for moving my body and feeling good, although I have struggled with my my weight/eating disorders in the past.

I know exactly how it feels to not feel comfortable in my own skin and this is why my biggest goal is to help as many people as I can feel healthy, fit, strong, sexy, worthy, beautiful… and most of all HAPPY.

With me you will find a whole array of classes, a huge thing of mine is really feeling that mind muscle connection – so you aren’t just going through the motions but getting the most out of what you put in.

The classes range from bodyweight HIIT, stretch, full body weighted workouts and specific muscle group workouts.

These classes are for EVERYBODY – I always give alternatives, as fitness is for everyone! We all start somewhere – take those breathers when you need, but don’t give up!

Start your 7 day free trial today!

Subscription costs £25 per month. Cancel any time.

Class schedule

  • day & time
    class
    length
    level
  • Monday, 17:45 BST
    Low Impact HIIT
    30 mins
    Everyone
    class description
    We are going to sweat it out - it's a fabulous workout for all!
    equipment needed
    N/A
  • Monday, 18:30 BST
    Pure Core
    15 mins
    Everyone
    class description
    A strong core helps with all that you do... let's get those abs like slabs!
    equipment needed
    Yoga mat & Dumbbells/Kettlebells
  • Tuesday, 07:00 BST
    Cardio & Upper Body
    45 mins
    Everyone
    class description
    Alternating from cardio rounds to weighted upper body combo's
    equipment needed
    Dumbbells/Kettlebells
  • Wednesday, 17:45 BST
    Booty Burrner & Abs
    45 mins
    Everyone
    class description
    Glute activation into weighted lower body circuits and an ab finisher!
    equipment needed
    Yoga mat, Dumbbells & Resistance Band
  • Thursday, 07:00 BST
    Stretch & Tone
    30 mins
    Everyone
    class description
    Relax, lengthen those muscles and breathe through this stretch session
    equipment needed
    Yoga mat
  • Friday, 09:00 BST
    Full Body Sculpt
    45 mins
    Everyone
    class description
    Low impact full body workout - weighted and body weight circuits
    equipment needed
    Yoga mat & Dumbbells/Kettlebells
Monday, 17:45
Low Impact HIIT
length
30 mins
level
Everyone
class description
We are going to sweat it out - it's a fabulous workout for all!
equipment needed
N/A
Monday, 18:30
Pure Core
length
15 mins
level
Everyone
class description
A strong core helps with all that you do... let's get those abs like slabs!
equipment needed
Yoga mat & Dumbbells/Kettlebells
Tuesday, 07:00
Cardio & Upper Body
length
45 mins
level
Everyone
class description
Alternating from cardio rounds to weighted upper body combo's
equipment needed
Dumbbells/Kettlebells
Wednesday, 17:45
Booty Burrner & Abs
length
45 mins
level
Everyone
class description
Glute activation into weighted lower body circuits and an ab finisher!
equipment needed
Yoga mat, Dumbbells & Resistance Band
Thursday, 07:00
Stretch & Tone
length
30 mins
level
Everyone
class description
Relax, lengthen those muscles and breathe through this stretch session
equipment needed
Yoga mat
Friday, 09:00
Full Body Sculpt
length
45 mins
level
Everyone
class description
Low impact full body workout - weighted and body weight circuits
equipment needed
Yoga mat & Dumbbells/Kettlebells

Start your 7 day free trial today!

Subscription costs £25 per month. Cancel any time.

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FAQs

How long are recorded classes saved to On Demand?

14 days

Where can I ask you questions?

Join my Facebook community group (link at top of page) or DM me on Instagram!

What equipment do I need?

A yoga mat, dumbbells and a resistance band

How do I cancel?

You can do this at any time by visiting your “Member Account” and cancelling your membership there.

“Just wanted to say, you’re amazing at what you do! You’re so motivating through a workout even though not in person…. plus my abs are on fire after today’s workout!”