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Hey everyone! My name is Abby, but you can call me Abz 🙂
My passion is all things movement, particularly Pilates & Dance!
Previously a professional dancer, I’m now dedicated to sharing my experience of technique, posture & body control with my Pilates community!
Movement is beautiful; our bodies are capable of anything we put our mind to. I’m so passionate about encouraging people to take time for themselves and exercise the mind & body. I’m keen to learn from my experiences & my clients!
I do 4 different focused sessions which alternate. Week 1 will be All about Abs – a core focused workout on Wednesday – and Full Body – an energising workout on Sunday.
Week 2 will be Booty Burn – lower body focus class on Wednesday – and Relax & Unwind on Sunday!
My mid-week sessions are there for you to get your fix of toning and strengthening the focus areas, and the weekend class will be a longer all-round workout leaving you feeling energised and ready for your day!
Start your 7 day free trial today!
Subscription costs £25 per month. Cancel any time.
Class schedule
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day & timeclasslengthlevel
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Wednesday, 18:30 BSTFocus Pilates30 minsEveryoneclass descriptionAlternating weekly between All About Abs (core) & Booty Burn (lower body)equipment neededYoga mat
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Sunday, 10:00 BSTFull Body Pilates45 minsEveryoneclass descriptionAlternating weekly between an Energising class & Relax and Unwind classequipment neededYoga mat
Start your 7 day free trial today!
Subscription costs £25 per month. Cancel any time.
FAQs
14 days
DM me on Instagram!
Yoga mat, Yoga block or towel
You can do this at any time by visiting your “Member Account” and cancelling your membership there.
“I love Pilates with Abz! I have dabbled in Pilates on and off for a long time, but I enjoy it even more with Abby as she always explains why we are doing things and really focuses on great technique, as a result I’m feeling it is more effective than ever. The classes are challenging but fun! Would recommend.”
