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Timezone: London, England (BST) | Currency: GBP £
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Kayleigh Fit
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HIIT
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4 classes every week
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All levels
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Only £30 per month

I’m a strength & conditioning coach, I love the infusion of resistance training layered with cardio for epic results.

I have experience in hypertrophy for muscle gain and weight management for fat loss. I believe that this approach can be tailored to reach clients goals. My views on fitness reach wider than just exercise and nutrition, I advocate the importance of mental health & self-care.

My passion is fitness and helping & supporting my clients reach their goals!

I’m offering classes for ALL fitness levels, I want help you get stronger and fitter together!

Some classes will require kit, however there will always be bodyweight variations, so you can try them all!

I’m going to show correct and safe techniques so you can get the most out of each class. Let’s do this!

Start your 7 day free trial today!

Subscription costs £30 per month. Cancel any time.

Class schedule

  • day & time
    class
    length
    level
  • Monday, 07:00 BST
    Loaded HIIT
    45 mins
    Everyone
    class description
    A high enegry, fast paced workout for all ablitites to get your SWEAT on!
    equipment needed
    Weights (desired)
  • Tuesday, 18:00 BST
    Leg Sculpt
    45 mins
    Everyone
    class description
    A lower body Strength session designed to Sculpt your legs
    equipment needed
    Weights (desired)
  • Wednesday, 18:00 BST
    Strength With Kayleigh
    45 mins
    Everyone
    class description
    A Strength and Conditioning class designed for a full body workout
    equipment needed
    Weights (required)
  • Friday, 07:00 BST
    Kombat With Kayleigh
    45 mins
    Everyone
    class description
    A high energy session combining Combat and HIIT together for a SWEATY sesh
    equipment needed
    N/A
Monday, 07:00
Loaded HIIT
length
45 mins
level
Everyone
class description
A high enegry, fast paced workout for all ablitites to get your SWEAT on!
equipment needed
Weights (desired)
Tuesday, 18:00
Leg Sculpt
length
45 mins
level
Everyone
class description
A lower body Strength session designed to Sculpt your legs
equipment needed
Weights (desired)
Wednesday, 18:00
Strength With Kayleigh
length
45 mins
level
Everyone
class description
A Strength and Conditioning class designed for a full body workout
equipment needed
Weights (required)
Friday, 07:00
Kombat With Kayleigh
length
45 mins
level
Everyone
class description
A high energy session combining Combat and HIIT together for a SWEATY sesh
equipment needed
N/A

Start your 7 day free trial today!

Subscription costs £30 per month. Cancel any time.

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FAQs

How long are recorded classes saved to On Demand?

14 days

Where can I ask you questions?

Join me on Facebook or DM me on Instagram!

What equipment do I need?

Weights

How do I cancel?

You can do this at any time by visiting your “Member Account” and cancelling your membership there.

“Over the past 16 months, I have noticed a significant change in the way my body looks; I am more toned and look much fitter. I barely ever run anymore, and get more enjoyment out of challenging my body with a combination of cardio and weight training.”