Isabella Scanu

Live Classes

Isabella Pilates

Isabella Scanu

Upcoming Live Classes

Stretch & Mobility

Hosted By: Isabella Scanu
Start: Thu, Feb 25, 2021 08:00 AM
Timezone: Etc/Greenwich
Duration: 45 mins
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Total Body Pilates

Hosted By: Isabella Scanu
Start: Mon, Mar 1, 2021 06:30 PM
Timezone: Etc/Greenwich
Duration: 60 mins
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Stretch & Mobility

Hosted By: Isabella Scanu
Start: Thu, Mar 4, 2021 08:00 AM
Timezone: Etc/Greenwich
Duration: 45 mins
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Classes On Demand

All live classes are available on demand for a week after recording, so if you can’t make the live class you can catch up later. 

Instructor Profile

Hello beautiful people, I'm Isabella!

Thank you for coming on my page. I'm a Pilates teacher and movement expert and can't wait to share all of my knowledge with you!

I've been teaching PIlates for the last 4 years and I've really come to love this discipline that can help you so much in your everyday life and both your physical and mental well-being.

What I love the most about Pilates is that it is literally for every-body! You might be a complete beginner that hasn't been active for a long time and doesn't know where to start from, someone that is quite fit already and just looking to improve their posture and get rid of the neck and back pain or someone super fit that is looking to improve their sport performance by gaining good muscular control and more joint mobility. In all these cases Pilates can really help you.

Being a low impact form of exercise, it doesn't cause stress in the joints, so whatever injury you might be experiencing, this is the right kind of movement for you. I have a lot of experience in exercise for rehabilitation and will assist you very closely to make sure you're performing the exercises in the right way to get the most benefits.

And don't be fooled thinking Pilates is "easy", all the contrary! It takes a lot of mental energy and focus to learn how to perform the right movements and recruit just the right muscle (a lot of core and abdominal work), you will definitely feel like you had a good workout and are a few inches taller at the end of the class.

Join my lovely community if you want an efficient and pain-free body!

Every week you will have access to 2 classes (more to come soon):

Monday 6.30 is a 60mins long Total Body Pilates. I will give variations depending on your level and will make sure you get a good challenge out of it.

We will work the whole body and we will go through all the different spinal movements as well as joints movements. With a special focus on core and glute work, expect to get stronger and leaner muscles very soon.

Thursday 8am is a 45mins Stretch and mobility class.

Ideal to start your day the right way, this class will help you get rid of all the tension and tightness you might experience when you wake up in the morning. We will work on correct posture as well as opening the main joints like shoulders and hips.

A special focus will be on breathing associated with dynamic stretching to get the best of your spinal movement and energize you for the day ahead.

Both classes will be recorded and available on demand.

Can't wait to see you on the mat!

Isabella x

Meet your instructor

Here I explain what to expect in my classes.

INSTRUCTOR MEMBERSHIP

£35 Monthly – 7 Day FREE Trial

INSTRUCTOR MEMBERSHIP

Membership Active

Membership Details

Your membership will give you access to all live classes by Isabella each week. All live classes are available on demand for 2 weeks after recording, so if you can’t make the live class, you can catch up later that day.

Class Type
Pilates, exercise rehabilitation, stretch and mobility, postural corrections.
What Equipment Will I Need?
Only your mat and yourself! (If you don’t have a mat, you can use a towel).
Live Class Times

Monday 6.30pm (60 mins)  –  Total Body Pilates
Thursday 8.00am (60 mins)  – Stretch and Mobility

Instructor reviews

Community Feedback

Upcoming Live Classes

Stretch & Mobility

Hosted By: Isabella Scanu
Start: Thu, Feb 25, 2021 08:00 AM
Timezone: Etc/Greenwich
Duration: 45 mins
Join This Class

Total Body Pilates

Hosted By: Isabella Scanu
Start: Mon, Mar 1, 2021 06:30 PM
Timezone: Etc/Greenwich
Duration: 60 mins
Join This Class

Stretch & Mobility

Hosted By: Isabella Scanu
Start: Thu, Mar 4, 2021 08:00 AM
Timezone: Etc/Greenwich
Duration: 45 mins
Join This Class

Classes On Demand

All live classes are available on demand for a week after recording, so if you can’t make the live class you can catch up later. 

INSTRUCTOR MEMBERSHIP

£35 Monthly – 7 Day FREE Trial