Instructor Profile

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Classes On Demand

All live classes are available on demand for a week after recording, so if you can’t make the live class you can catch up later. 

Instructor Profile

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Here I explain what to expect in my classes.

INSTRUCTOR MEMBERSHIP

£1 Daily – 1 Day FREE Trial

INSTRUCTOR MEMBERSHIP

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Membership Details

Your membership will give you access to all live classes by this instructor each week. All live classes are available on demand for a week after recording, so if you can’t make the live class, you can catch up later that day.

Class Type

HIIT, Cardio, Mobility

What Equipment Will I Need?

Our workouts are bodyweight focused, you’ll only need your motivation and a sweat towel to participate.

Live Class Times

Monday 7am (lower body focus)

Tuesday 7am (upper body focus)

Wednesday 7am (full body SWEAT)

Thursday 7am (the Challenger session)

Friday 7am (EMOM Friday Feeling )

Saturday 10am (Cardio and mobility)

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Upcoming Live Classes

HIIT

Hosted By: Aimee Bradnam
Start: Fri, Jan 29, 2021 12:30 PM
Timezone: Etc/Greenwich
Duration: 30 mins
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Functional Movement With Lisa

Hosted By: Gayle Harvey
Start: Fri, Jan 29, 2021 01:00 PM
Timezone: Etc/Greenwich
Duration: 30 mins
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Clubbercise

Hosted By: Natalie Ashworth
Start: Fri, Jan 29, 2021 01:00 PM
Timezone: Etc/Greenwich
Duration: 45 mins
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HIIT

Hosted By: Natalie Ashworth
Start: Sat, Jan 30, 2021 08:00 AM
Timezone: Etc/Greenwich
Duration: 45 mins
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Kettlebell Strength & Conditioning With Gayle

Hosted By: Gayle Harvey
Start: Sat, Jan 30, 2021 08:30 AM
Timezone: Etc/Greenwich
Duration: 45 mins
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Full Moon Breathwork

Hosted By: Sarah Hunter
Start: Sat, Jan 30, 2021 09:00 AM
Timezone: Etc/Greenwich
Duration: 60 mins
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Super Sweat Saturdays

Hosted By: Results with Ruby
Start: Sat, Jan 30, 2021 09:00 AM
Timezone: Etc/Greenwich
Duration: 30 mins
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Ashtanga

Hosted By: Dahlia gledhill
Start: Sat, Jan 30, 2021 10:00 AM
Timezone: Etc/Greenwich
Duration: 60 mins
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Move & Mobility

Hosted By: Alex Dick-Cleland
Start: Sun, Jan 31, 2021 10:00 AM
Timezone: Etc/Greenwich
Duration: 45 mins
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Stretch

Hosted By: Emma Jones
Start: Sun, Jan 31, 2021 05:30 PM
Timezone: Etc/Greenwich
Duration: 45 mins
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Rise & Shine Yoga

Hosted By: Becky Hildreth
Start: Mon, Feb 1, 2021 06:15 AM
Timezone: Etc/Greenwich
Duration: 45 mins
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Build & Burn (Weighted Lower Body) With Gayle

Hosted By: Gayle Harvey
Start: Tue, Feb 2, 2021 06:30 PM
Timezone: Etc/Greenwich
Duration: 45 mins
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Classes On Demand

All live classes are available on demand for a week after recording, so if you can’t make the live class you can catch up later. 

INSTRUCTOR MEMBERSHIP

£1 Daily – 1 Day FREE Trial