Instructor Profile

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Classes On Demand

All live classes are available on demand for a week after recording, so if you can’t make the live class you can catch up later. 

Instructor Profile

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Here I explain what to expect in my classes.

INSTRUCTOR MEMBERSHIP

£1 Daily – 1 Day FREE Trial

INSTRUCTOR MEMBERSHIP

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Membership Details

Your membership will give you access to all live classes by this instructor each week. All live classes are available on demand for a week after recording, so if you can’t make the live class, you can catch up later that day.

Class Type

HIIT, Cardio, Mobility

What Equipment Will I Need?

Our workouts are bodyweight focused, you’ll only need your motivation and a sweat towel to participate.

Live Class Times

Monday 7am (lower body focus)

Tuesday 7am (upper body focus)

Wednesday 7am (full body SWEAT)

Thursday 7am (the Challenger session)

Friday 7am (EMOM Friday Feeling )

Saturday 10am (Cardio and mobility)

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Upcoming Live Classes

Yin Yoga

Hosted By: Dahlia gledhill
Start: Wed, Jan 20, 2021 06:00 PM
Timezone: Etc/Greenwich
Duration: 60 mins
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HIIT

Hosted By: Alex Dick-Cleland
Start: Wed, Jan 20, 2021 06:00 PM
Timezone: Etc/Greenwich
Duration: 45 mins
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Dumbbell Sweat Sesh

Hosted By: Lucy Walton
Start: Wed, Jan 20, 2021 06:00 PM
Timezone: Etc/Greenwich
Duration: 45 mins
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Legs, Bums & Tums

Hosted By: Natalie Ashworth
Start: Wed, Jan 20, 2021 06:00 PM
Timezone: Etc/Greenwich
Duration: 45 mins
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Glute Squad

Hosted By: Abigail Allen
Start: Wed, Jan 20, 2021 06:30 PM
Timezone: Etc/Greenwich
Duration: 45 mins
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Combat Style Tabata

Hosted By: Lucy Walton
Start: Thu, Jan 21, 2021 06:45 AM
Timezone: Etc/Greenwich
Duration: 30 mins
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Time To Stretch

Hosted By: Kirsty Sewell
Start: Thu, Jan 21, 2021 08:00 AM
Timezone: Etc/Greenwich
Duration: 30 mins
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Killer Abs With Gayle

Hosted By: Gayle Harvey
Start: Thu, Jan 21, 2021 12:30 PM
Timezone: Etc/Greenwich
Duration: 30 mins
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Yin & Yang

Hosted By: Dahlia gledhill
Start: Thu, Jan 21, 2021 01:30 PM
Timezone: Etc/Greenwich
Duration: 30 mins
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Upper Body Burn

Hosted By: Results with Ruby
Start: Thu, Jan 21, 2021 05:30 PM
Timezone: Etc/Greenwich
Duration: 30 mins
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Rocket Power

Hosted By: Alice Maisetti
Start: Thu, Jan 21, 2021 06:00 PM
Timezone: Etc/Greenwich
Duration: 60 mins
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Pilates Balance

Hosted By: Kirsty Sewell
Start: Thu, Jan 21, 2021 06:00 PM
Timezone: Etc/Greenwich
Duration: 45 mins
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8 Week Shred Nutritional Coaching Session (Week 2)

Hosted By: Lucy Walton
Start: Thu, Jan 21, 2021 06:00 PM
Timezone: Etc/Greenwich
Duration: 60 mins
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Weights Upper Body

Hosted By: Natalie Ashworth
Start: Thu, Jan 21, 2021 06:00 PM
Timezone: Etc/Greenwich
Duration: 45 mins
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More Than Pilates

Hosted By: Aimee Bradnam
Start: Thu, Jan 21, 2021 06:30 PM
Timezone: Etc/Greenwich
Duration: 30 mins
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HIIT

Hosted By: Alex Dick-Cleland
Start: Thu, Jan 21, 2021 06:30 PM
Timezone: Etc/Greenwich
Duration: 45 mins
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HIIT With Weights

Hosted By: Emma Jones
Start: Thu, Jan 21, 2021 07:30 PM
Timezone: Etc/Greenwich
Duration: 45 mins
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Women’s Health Mat Pilates (3.45pm PST)

Hosted By: Rebecca Boehm
Start: Thu, Jan 21, 2021 11:45 PM
Timezone: Etc/Greenwich
Duration: 30 mins
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Classes On Demand

All live classes are available on demand for a week after recording, so if you can’t make the live class you can catch up later. 

INSTRUCTOR MEMBERSHIP

£1 Daily – 1 Day FREE Trial