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Timezone: London, England (BST) | Currency: GBP £
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Crews Conditioning
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HIIT, CORE, STRENGTH & STRETCH
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6 classes every week
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All Levels
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Only £30 per month

Hello, Imogen-Rose here 🙂 I am qualified in Musical Theatre and am also a professional underwater model!

However, my true passion is fitness. I’ve been a fitness instructor for 4 years and a personal trainer for 2.

Fitness has led me to increase in confidence, physically and mentally. Crews Conditioning was born so I could continue to help others feel confident through fun fitness classes!

Laughter is guaranteed in my classes, but also remember you pay to be worked incredibly hard.

I’ve been nicknamed a ‘Duracell Bunny’, so expect my classes to be full of energy and good fun!

It’s important to me to make sure we are all working towards our goals. I don’t take any excuses… YOU GOT THIS!

My classes are suitable for ALL levels and abilities. I make sure to always include modifications throughout our sessions to support all members with achieving their personal fitness goals, whilst acknowledging that some members may need alternative options due to existing injuries.

Start your 7 day free trial today!

Subscription costs £30 per month. Cancel any time.

Class schedule

  • day & time
    class
    length
    level
  • Monday, 08:15 BST
    FULL BODY HITT
    45 mins
    Everyone
    class description
    Every body part will be worked. Different levels of intensity and options
    equipment needed
    N/A
  • Tuesday, 17:45 BST
    CORE OCLOCK
    30 mins
    Everyone
    class description
    We hit hard on focusing on the core
    equipment needed
    N/A
  • Thursday, 18:00 BST
    ‘Special guest Yoga’
    45 mins
    Everyone
    class description
    With Lucie cervinkova
    equipment needed
    Mat
  • Wednesday, 08:45 BST
    BODY BLITZ
    45 mins
    Everyone
    class description
    A high energy, bodyweight workout. Feel that body BURN!
    equipment needed
    N/A
  • Friday, 07:45 BST
    FRIDAY FINISHER
    45 mins
    Everyone
    class description
    Time to get tough! High intensity full body beasting... Let’s SWEAT!
    equipment needed
    N/A
  • Saturday, 08:15 BST
    POWER SATURDAYS
    30 mins
    Everyone
    class description
    Get yourself ready for the weekend with LOTS of high energy & variety!
    equipment needed
    Mat
Monday, 08:15
FULL BODY HITT
length
45 mins
level
Everyone
class description
Every body part will be worked. Different levels of intensity and options
equipment needed
N/A
Tuesday, 17:45
CORE OCLOCK
length
30 mins
level
Everyone
class description
We hit hard on focusing on the core
equipment needed
N/A
Thursday, 18:00
‘Special guest Yoga’
length
45 mins
level
Everyone
class description
With Lucie cervinkova
equipment needed
Mat
Wednesday, 08:45
BODY BLITZ
length
45 mins
level
Everyone
class description
A high energy, bodyweight workout. Feel that body BURN!
equipment needed
N/A
Friday, 07:45
FRIDAY FINISHER
length
45 mins
level
Everyone
class description
Time to get tough! High intensity full body beasting... Let’s SWEAT!
equipment needed
N/A
Saturday, 08:15
POWER SATURDAYS
length
30 mins
level
Everyone
class description
Get yourself ready for the weekend with LOTS of high energy & variety!
equipment needed
Mat

Start your 7 day free trial today!

Subscription costs £30 per month. Cancel any time.

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FAQs

How long are recorded classes saved to On Demand?

14 days

What equipment do I need?

Just an exercise mat!

Where can I ask you questions?

Join my private Facebook community group (link at top of page) or DM me on Instagram!

How do I cancel?

You can do this at any time by visiting your “Member Account” and cancelling your membership there.

Want to sweat? Want motivation? This is your girl!