Hello! Imogen-Rose here 🙂

Where do I start? ...

I am qualified in Musical Theatre and am also a professional underwater model. This became a big part of my life, in many different ways but I discovered I needed a career to support my income on the side of performing. This led to me realising my true passion in fitness that led me to increase my confidence, physically and mentally. I've been a fitness instructor for 4 years and personal trainer for 2. 

This passion grew so much that I decided to start my own business, 'Crews Conditioning'. Now I've been an instructor running classes for nearly a year - varying from: HIIT, Combat, Weights, Dance, and more!

I've been nicknamed a 'Duracell Bunny', so expect my classes to be full of energy, but also good fun!

Laughter is guaranteed in my classes, but also remember you pay to be worked incredibly hard. It's important to me to make sure we are achieving our weekly/monthly aims. I don't take any excuses... YOU GOT THIS!

That being said, my classes are suitable for ALL levels and abilities. I make sure to always include modifications throughout our sessions to support all members with achieving their personal fitness goals, whilst acknowledging that some members may need alternative options due to existing injuries.

Each week we will have 5 classes, Monday, Wednesday and Friday at 8.45am and Tuesday and Thursday 6.15pm.