Imogen Crew

Live Classes

Crews Conditioning

Imogen Crew

Imogen Crew

Upcoming Live Classes

Full Body HIIT

Hosted By: Imogen Crew
Start: Mon, Mar 1, 2021 08:45 AM
Timezone: Etc/Greenwich
Duration: 45 mins
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Core

Hosted By: Imogen Crew
Start: Tue, Mar 2, 2021 06:15 PM
Timezone: Etc/Greenwich
Duration: 30 mins
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Bodyweight HIIT

Hosted By: Imogen Crew
Start: Wed, Mar 3, 2021 08:45 AM
Timezone: Etc/Greenwich
Duration: 45 mins
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Core & Strength

Hosted By: Imogen Crew
Start: Thu, Mar 4, 2021 06:15 PM
Timezone: Etc/Greenwich
Duration: 30 mins
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Friday Finisher

Hosted By: Imogen Crew
Start: Fri, Mar 5, 2021 08:45 AM
Timezone: Etc/Greenwich
Duration: 45 mins
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Classes On Demand

All live classes are available on demand for a week after recording, so if you can’t make the live class you can catch up later. 

Instructor Profile

Hello! Imogen-Rose here 🙂

Where do I start? ...

I am qualified in Musical Theatre and am also a professional underwater model. This became a big part of my life, in many different ways but I discovered I needed a career to support my income on the side of performing. This led to me realising my true passion in fitness that led me to increase my confidence, physically and mentally. I've been a fitness instructor for 4 years and personal trainer for 2. 

This passion grew so much that I decided to start my own business, 'Crews Conditioning'. Now I've been an instructor running classes for nearly a year - varying from: HIIT, Combat, Weights, Dance, and more!

I've been nicknamed a 'Duracell Bunny', so expect my classes to be full of energy, but also good fun!

Laughter is guaranteed in my classes, but also remember you pay to be worked incredibly hard. It's important to me to make sure we are achieving our weekly/monthly aims. I don't take any excuses... YOU GOT THIS!

That being said, my classes are suitable for ALL levels and abilities. I make sure to always include modifications throughout our sessions to support all members with achieving their personal fitness goals, whilst acknowledging that some members may need alternative options due to existing injuries.

Each week we will have 5 classes, Monday, Wednesday and Friday at 8.45am and Tuesday and Thursday 6.15pm.

Meet your instructor

Here I explain what to expect in my classes.

INSTRUCTOR MEMBERSHIP

£30 Monthly – 7 Day FREE Trial

INSTRUCTOR MEMBERSHIP

Membership Active

Membership Details

Your membership will give you access to all live classes by Imogen each week. All live classes are available on demand for 2 weeks after recording, so if you can’t make the live class, you can catch up later that day.

Class Type

HIIT, CORE, STRENGTH & STRETCH

What Equipment Will I Need?

Exercise mat

Live Class Times

Monday 8.45am (45 minutes): Full Body HIIT

We kick the week off with a Full Body HIIT focused session. Every part of the body will be worked. Different levels of intensity and options for ALL abilities.

Tuesday 6.15pm (30 minutes): Core 

We hit hard on focusing on the core

Wednesday 8.45 AM (45 minutes): Bodyweight HIIT

A high energy, bodyweight workout. Feel that body BURN . . .

Thursday 6.15 PM (30 minutes): Core & Strength

A good blend of core and slower strength exercises

Friday 8.45 AM (45 minutes): Friday Finisher

Time to get Tough! High intensity Full Body Beasting . . . Let’s SWEAT!

Instructor reviews

Community Feedback

Upcoming Live Classes

Full Body HIIT

Hosted By: Imogen Crew
Start: Mon, Mar 1, 2021 08:45 AM
Timezone: Etc/Greenwich
Duration: 45 mins
Join This Class

Core

Hosted By: Imogen Crew
Start: Tue, Mar 2, 2021 06:15 PM
Timezone: Etc/Greenwich
Duration: 30 mins
Join This Class

Bodyweight HIIT

Hosted By: Imogen Crew
Start: Wed, Mar 3, 2021 08:45 AM
Timezone: Etc/Greenwich
Duration: 45 mins
Join This Class

Core & Strength

Hosted By: Imogen Crew
Start: Thu, Mar 4, 2021 06:15 PM
Timezone: Etc/Greenwich
Duration: 30 mins
Join This Class

Friday Finisher

Hosted By: Imogen Crew
Start: Fri, Mar 5, 2021 08:45 AM
Timezone: Etc/Greenwich
Duration: 45 mins
Join This Class

Classes On Demand

All live classes are available on demand for a week after recording, so if you can’t make the live class you can catch up later. 

INSTRUCTOR MEMBERSHIP

£30 Monthly – 7 Day FREE Trial