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Timezone: London, England (BST) | Currency: GBP £
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Hybrid Fitness
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Strength, HIIT, Bodyweight
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4 classes every week
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All Levels
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Only £30 per month

I’ve been in the industry for 9 years, since gaining my Level 3 Personal Training qualification.

Along with that, I have qualifications in sports nutrition, kettlebells, gym-based boxing, group exercise and exercise to music.

There’s a lot of misinformation in the industry and I believe in putting the right information out there based on scientific principles rather than personal opinion.

I choose to teach classes in the health and fitness industry because the benefits are endless.

We’re active and moving, building strength, having fun, building confidence, and promoting a better, healthier lifestyle.

If you want to exercise, have fun, build knowledge and improve your mental health, my classes are for you!

Subscribe now for instant access!

Subscription costs £30 per month. Cancel any time.

Class schedule

  • day & time
    class
    length
    level
  • Monday, 09:30 BST
    Strength Full Body
    45 mins
    Everyone
    class description
    Focus on tempo to build muscle & increase strength in the whole body
    equipment needed
    Dumbbells or homemade alternative
  • Tuesday, 18:00 BST
    HIIT
    30 mins
    Everyone
    class description
    Fast paced, intense workout
    equipment needed
    Dumbbells or Kettlebell
  • Wednesday, 09:30 BST
    Strength Lower Body & Core
    45 mins
    Everyone
    class description
    Focusing on tempo to build muscle & increase strength in lower body & core
    equipment needed
    Dumbbells/Barbell or homemade alternative
  • Friday, 18:00 BST
    Bodyweight HIIT
    30 mins
    Everyone
    class description
    Fast paced, intense workout!
    equipment needed
    N/A
Monday, 09:30
Strength Full Body
length
45 mins
level
Everyone
class description
Focus on tempo to build muscle & increase strength in the whole body
equipment needed
Dumbbells or homemade alternative
Tuesday, 18:00
HIIT
length
30 mins
level
Everyone
class description
Fast paced, intense workout
equipment needed
Dumbbells or Kettlebell
Wednesday, 09:30
Strength Lower Body & Core
length
45 mins
level
Everyone
class description
Focusing on tempo to build muscle & increase strength in lower body & core
equipment needed
Dumbbells/Barbell or homemade alternative
Friday, 18:00
Bodyweight HIIT
length
30 mins
level
Everyone
class description
Fast paced, intense workout!
equipment needed
N/A

Subscribe now for instant access!

Subscription costs £30 per month. Cancel any time.

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FAQs

How long are recorded classes saved to On Demand?

14 days

Where can I ask you questions?

Join my private Facebook community group (link at top of page) or DM me on Instagram!

What equipment do I need?

Dumbbells or Kettlebell

How do I cancel?

You can do this at any time by visiting your “Member Account” and cancelling your membership there.

“Matt’s classes are brilliant! He’s great at pushing you and motivating you to do better. Equally, for anyone with injuries he provides alternatives so no one feels left out. I have really enjoyed doing Matt’s classes during lockdown and would highly recommend them to anyone who wants to get fitter and stronger!”