I’ve been in the industry for 9 years, since gaining my Level 3 Personal Training qualification.

Along with that, I have qualifications in sports nutrition, kettlebells, gym-based boxing, group exercise and exercise to music.

There’s a lot of misinformation in the industry and I believe in putting the right information out there based on scientific principles rather than personal opinion.

I choose to teach classes in the health and fitness industry because the benefits are endless.

We’re active and moving, building strength, having fun, building confidence, and promoting a better, healthier lifestyle.

If you want to exercise, have fun, build knowledge and improve your mental health, my classes are for you!