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Timezone: New York, United States (EDT) | Currency: CA$
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GoodeMoves Inc
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Pilates, Bodyweight Training
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2 classes every week
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All Levels
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Only CA$ 35 per month

I am a Fitness & Wellness Education Specialist with a passion for teaching others how to use movement to foster vibrant health.

Having presented various wellness programs throughout Canada, the USA and Europe, I strive to create exciting participant experiences in every session.

I love combining my experience as a Kinesiologist, Personal Trainer, Fitness Instructor, canfitpro PRO TRAINER, and Holistic Wellness Practitioner, to deliver programs that are challenging, purposeful, and FUN!

I love helping people discover the benefits of movement and physical activity, while enjoying the process of improving their overall health!

No matter how many people are in a class, the participant experience is always a priority.

The vibe is fun, light, and community-centered; and every challenge is presented with options for tailoring the movement to what feels safest and best.

Participants can feel comfortable and safe knowing that each session is coached with their needs in mind.

Start your 7 day free trial today!

Subscription costs CA$ 35 per month. Cancel any time.

Class schedule

  • day & time
    class
    length
    level
  • Monday, 18:30 EDT
    PILATES - Core & More
    60 mins
    Beginner
    class description
    Learn how to activate & stabilize core, while strengthening major muscles!
    equipment needed
    Mat
  • Wednesday, 18:30 EDT
    PILATES - Total Body Tune-Up
    60 mins
    Everyone
    class description
    Challenge major muscles to improve strength, mobility, balance & stability
    equipment needed
    Mat
Monday, 18:30
PILATES - Core & More
length
60 mins
level
Beginner
class description
Learn how to activate & stabilize core, while strengthening major muscles!
equipment needed
Mat
Wednesday, 18:30
PILATES - Total Body Tune-Up
length
60 mins
level
Everyone
class description
Challenge major muscles to improve strength, mobility, balance & stability
equipment needed
Mat

Start your 7 day free trial today!

Subscription costs CA$ 35 per month. Cancel any time.

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FAQs

How long are recorded classes saved to On Demand?

14 days

Where can I ask you questions?

DM me on Instagram!

What equipment do I need?

A mat

How do I cancel?

You can do this at any time by visiting your “Member Account” and cancelling your membership there.

“I’ve learned so much on this journey of wellness and I can’t put into words how my life has changed!”