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Timezone: London, England (BST) | Currency: GBP £
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Gloves & Glamour – Tracy Lord
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HIIT
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3 classes every week
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All Levels
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Only £15 per month

Hi! I’m Tracy, a qualified PT and Gym Instructor.

I’m also a busy Mum & Nan, so I understand how difficult it can be to get time to yourself.

I’d like to bring my passion for fitness from my home to yours, cutting out any potential barriers to exercise. By joining Class-ify, I believe I can do that!

I bring fun to my classes and I’m sure I’ll become a positive influence in your life. I’ll do all I can to ensure you leave my classes feeling positive, confident & happy, ready to face your day.

My classes are created to challenge you and take you to the next level.

I love music, and I love Group fitness. I believe when these two elements combine, along with a passionate and enthusiastic instructor – such as myself – the key to success will turn in your favour.

If you join me, you will gain access to my Facebook group, Gloves & Glamour Fitness, where you can meet like-minded, strong individuals who have decided to invest in their well-being, just like you.

Start your 7 day free trial today!

Subscription costs £15 per month. Cancel any time.

Class schedule

  • day & time
    class
    length
    level
  • Monday, 10:00 BST
    Tabata
    30 mins
    Everyone
    class description
    High-intensity interval training - Modifications offered for beginners
    equipment needed
    N/A
  • Thursday, 10:00 BST
    Full body HIITSTEP
    30 mins
    Everyone
    class description
    Combination of work with brief recovery segments
    equipment needed
    Step required
  • Saturday, 10:00 BST
    Full Body HIITCARDIO
    30 mins
    Everyone
    class description
    Fast paced class with periods of intense work, followed by recovery
    equipment needed
    N/A
Monday, 10:00
Tabata
length
30 mins
level
Everyone
class description
High-intensity interval training - Modifications offered for beginners
equipment needed
N/A
Thursday, 10:00
Full body HIITSTEP
length
30 mins
level
Everyone
class description
Combination of work with brief recovery segments
equipment needed
Step required
Saturday, 10:00
Full Body HIITCARDIO
length
30 mins
level
Everyone
class description
Fast paced class with periods of intense work, followed by recovery
equipment needed
N/A

Start your 7 day free trial today!

Subscription costs £15 per month. Cancel any time.

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FAQs

How long are recorded classes saved to On Demand?

14 days

Where can I ask you questions?

DM me on Instagram!

What equipment do I need?

Step

How do I cancel?

You can do this at any time by visiting your “Member Account” and cancelling your membership there.

“Great workout. I was motivated from start to end. You’re a great instructor. The class were exciting and different. I loved it – I’m hooked on HIITSTEP, thank you.”