Hi! I’m Louis. I’m a fully qualified Fitness Instructor & Personal Trainer.
I have been in the industry for over 10 years, which has provided me with a wealth of experience & passion for what I do.
I believe that being a Personal Trainer is more than just training someone; it’s to inspire, influence & motivate you to be the best you can be both physically & mentally.
Getting started or keeping motivated is a task in itself and can feel like a difficult one – don’t worry, you’re not alone!
You’ll have access to first-class workouts 4 days a week – HIIT Circuits, Boxercise, Legs Bums & Tums, Cardio Core, Military Fitness, Ab Attack, Body Combat & Body Tone.
Become part of a motivating and empowering community and receive:
Nutrition & fitness tips
24/7 access to a private group chat with like-minded people on the same journey
Online training from the comfort of your own home
LIVE Q&A
LIVE sessions on zoom
Trained by a Level 3 Personal Trainer
Each session will be 40 minutes
Start your 7 day free trial today!
Subscription costs £25 per month. Cancel any time.
Class schedule
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day & timeclasslengthlevel
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Monday, 19:20Full body HIIT45 minsEveryoneclass descriptionBodyweight exercises, fun and lots energy to help you start the week!equipment neededN/A
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Tuesday, 19:20HIIT & Box45 minsEveryoneclass descriptionHigh intensity boxing combinations to the beat of great music!equipment neededTwo tins / small weights
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Wednesday, 19:20Legs, Bums & Tums45 minsEveryoneclass descriptionFocus on toning & defining your legs, bum, and tum, sweating up a storm!equipment neededN/A
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Thursday, 19:20Cardio Core45 minsEveryoneclass descriptionA mix of intense, dynamic core exercises using lots of great moves!equipment neededN/A
Start your 7 day free trial today!
Subscription costs £25 per month. Cancel any time.
FAQs
14 days
DM me on Instagram!
Two tins / Small weights
You can do this at any time by visiting your “Member Account” and cancelling your membership there.
“I have been doing Louis’s workouts from the very start of lockdown and they are amazing – he’s such a great motivator and is always pushing me to never limit myself.” – Kayleigh