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Timezone: London, England (BST) | Currency: GBP £
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Embody Fitness Coaching
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Strength, HIIT
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2 classes every week
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All Levels
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Only £20 per month

Hi! I’m Em, Owner and Head Coach at Embody Fitness Coaching.

I’m a qualified Level 3 Personal Trainer and I hold an AfN certification at Level 4 in Nutrition.

I’m passionate about weight lifting and building strength to support a long and healthy life.

I love to create a community and teaching classes enabled me to do that by reaching more than 1 client at a time.

Training with me will help you feel fitter, stronger and like you can live for longer.

If you want to get strong, fit and have fun, my classes are for you!

Subscribe now for instant access!

Subscription costs £20 per month. Cancel any time.

Class schedule

  • day & time
    class
    length
    level
  • Tuesday, 07:30 BST
    Upper Body Burner
    30 mins
    Everyone
    class description
    Designed to tone & sculpt upper body. A progressive programme over 4 weeks
    equipment needed
    Weights or resistance bands
  • Friday, 07:30 BST
    Low Impact HIIT
    30 mins
    Everyone
    class description
    Low impact high energy intensity.Get your heart racing & endorphins flowing
    equipment needed
    N/A
Tuesday, 07:30
Upper Body Burner
length
30 mins
level
Everyone
class description
Designed to tone & sculpt upper body. A progressive programme over 4 weeks
equipment needed
Weights or resistance bands
Friday, 07:30
Low Impact HIIT
length
30 mins
level
Everyone
class description
Low impact high energy intensity.Get your heart racing & endorphins flowing
equipment needed
N/A

Subscribe now for instant access!

Subscription costs £20 per month. Cancel any time.

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FAQs

How long are recorded classes saved to On Demand?

14 days

Where can I ask you questions?

DM me on Instagram!

What equipment do I need?

Weights or resistance bands

How do I cancel?

You can do this at any time by visiting your “Member Account” and cancelling your membership there.