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Timezone: London, England (BST) | Currency: GBP £
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Conor King
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Strength, HIIT, Bootcamp
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4 classes every week
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All Levels
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Only £29 per month

Welcome to Sore Today, Strong Tomorrow with Conor!

Every week you can expect 4 intense yet enjoyable workouts with good music throughout!

Join us to improve your physical and mental fitness without leaving your home.

Our workouts are for ALL abilities and guarantee to have you pushing your fitness goals to the next level!

Expect aches. Expect results.

Every class is 45mins and runs 6.30pm-7.15pm GMT.

MONDAY: BOOTCAMP
Kickstart the week with a full-body bootcamp style class to enhance energy levels and get your body moving!

TUESDAY: TONE UP!
High paced aerobic workout which will have you blowing for the duration!

WEDNESDAY: HUMPDAY HIIT
Fast, high intensity workout. Perfect for burning a lot of calories and working towards fat loss!

THURSDAY: LOWER BODY BURN
45 minutes of burning up your abs and legs to finish a strong week of workouts

Start your 7 day free trial today!

Subscription costs £29 per month. Cancel any time.

Class schedule

  • day & time
    class
    length
    level
  • Monday, 18:30 BST
    BOOTCAMP
    45 mins
    Everyone
    class description
    A full-body bootcamp style class to enhance energy levels
    equipment needed
    N/A
  • Tuesday, 18:30 BST
    TONE UP!
    45 mins
    Everyone
    class description
    High paced aerobic workout which will have you blowing for the duration!
    equipment needed
    N/A
  • Thursday, 18:30 BST
    LOWER BODY BURN
    45 mins
    Everyone
    class description
    45 minutes of burning up your abs and legs to finish the week!
    equipment needed
    N/A
  • Friday, 06:30 BST
    Ab and stretch
    45 mins
    Everyone
    class description
    Core strengthening & full body stretching to aid recovery
    equipment needed
    Mat
Monday, 18:30
BOOTCAMP
length
45 mins
level
Everyone
class description
A full-body bootcamp style class to enhance energy levels
equipment needed
N/A
Tuesday, 18:30
TONE UP!
length
45 mins
level
Everyone
class description
High paced aerobic workout which will have you blowing for the duration!
equipment needed
N/A
Thursday, 18:30
LOWER BODY BURN
length
45 mins
level
Everyone
class description
45 minutes of burning up your abs and legs to finish the week!
equipment needed
N/A
Friday, 06:30
Ab and stretch
length
45 mins
level
Everyone
class description
Core strengthening & full body stretching to aid recovery
equipment needed
Mat

Start your 7 day free trial today!

Subscription costs £29 per month. Cancel any time.

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FAQs

How long are recorded classes saved to On Demand?

14 days

What equipment do I need?

No equipment required

Where can I ask you questions?

Join my private Facebook community group (link at top of page) or DM me on Instagram!

How do I cancel?

You can do this at any time by visiting your “Member Account” and cancelling your membership there.

Conor’s classes are the best. He always pushes me and I feel exhausted and exhilarated in equal measure after every session. “Yes you can!” is his catch phrase.