Conor King

Live Classes
Conor King

Upcoming Live Classes

Lower Body Burn

Hosted By: Conor King
Start: Thu, Feb 25, 2021 06:30 PM
Timezone: Etc/Greenwich
Duration: 45 mins
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Bootcamp

Hosted By: Conor King
Start: Mon, Mar 1, 2021 06:30 PM
Timezone: Etc/Greenwich
Duration: 45 mins
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Tuesday Tone Up

Hosted By: Conor King
Start: Tue, Mar 2, 2021 06:30 PM
Timezone: Etc/Greenwich
Duration: 45 mins
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Humpday HIIT

Hosted By: Conor King
Start: Wed, Mar 3, 2021 06:30 PM
Timezone: Etc/Greenwich
Duration: 45 mins
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Lower Body Burn

Hosted By: Conor King
Start: Thu, Mar 4, 2021 06:30 PM
Timezone: Etc/Greenwich
Duration: 45 mins
Join This Class

Classes On Demand

All live classes are available on demand for a week after recording, so if you can’t make the live class you can catch up later. 

Instructor Profile

Welcome to Sore Today, Strong Tomorrow with Conor!

Every week you can expect 4 intense yet enjoyable workouts with good music throughout!

Join us to improve your physical and mental fitness without leaving your home.

Our workouts are for ALL abilities and guarantee to have you pushing your fitness goals to the next level!

Expect aches. Expect results.

WEEKLY CLASSES:

Every class is 45mins and runs 6.30pm-7.15pm GMT.

MONDAY: BOOTCAMP

Kickstart the week with a full-body bootcamp style class to enhance energy levels and get your body moving!

TUESDAY: TONE UP! 

High paced aerobic workout which will have you blowing for the duration!

WEDNESDAY: HUMPDAY HIIT

Fast, high intensity workout. Perfect for burning a lot of calories and working towards fat loss!

THURSDAY: LOWER BODY BURN

45 minutes of burning up your abs and legs to finish a strong week of workouts.

Meet your instructor

Here I explain what to expect in my classes.

INSTRUCTOR MEMBERSHIP

£29 Monthly – 7 Day FREE Trial

INSTRUCTOR MEMBERSHIP

Membership Active

Membership Details

Your membership will give you access to all live classes by Conor each week. All live classes are available on demand for 2 weeks after recording, so if you can’t make the live class, you can catch up later that day.

Class Type
Strength, HIIT, Bootcamp
What Equipment Will I Need?

No equipment required

Live Class Times

Monday 6.30pm BOOTCAMP (45 mins)

Tuesday 6.30pm TUESDAY TONE UP! (45 mins)

Wednesday 6.30pm HUMPDAY HIIT (45 mins)

Thursday 6.30pm LOWER BODY BURN (45 mins)

Instructor reviews

Community Feedback

Upcoming Live Classes

Lower Body Burn

Hosted By: Conor King
Start: Thu, Feb 25, 2021 06:30 PM
Timezone: Etc/Greenwich
Duration: 45 mins
Join This Class

Bootcamp

Hosted By: Conor King
Start: Mon, Mar 1, 2021 06:30 PM
Timezone: Etc/Greenwich
Duration: 45 mins
Join This Class

Tuesday Tone Up

Hosted By: Conor King
Start: Tue, Mar 2, 2021 06:30 PM
Timezone: Etc/Greenwich
Duration: 45 mins
Join This Class

Humpday HIIT

Hosted By: Conor King
Start: Wed, Mar 3, 2021 06:30 PM
Timezone: Etc/Greenwich
Duration: 45 mins
Join This Class

Lower Body Burn

Hosted By: Conor King
Start: Thu, Mar 4, 2021 06:30 PM
Timezone: Etc/Greenwich
Duration: 45 mins
Join This Class

Classes On Demand

All live classes are available on demand for a week after recording, so if you can’t make the live class you can catch up later. 

INSTRUCTOR MEMBERSHIP

£29 Monthly – 7 Day FREE Trial