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Welcome to Sore Today, Strong Tomorrow with Conor!
Every week you can expect 4 intense yet enjoyable workouts with good music throughout!
Join us to improve your physical and mental fitness without leaving your home.
Our workouts are for ALL abilities and guarantee to have you pushing your fitness goals to the next level!
Expect aches. Expect results.
Every class is 45mins and runs 6.30pm-7.15pm GMT.
MONDAY: BOOTCAMP
Kickstart the week with a full-body bootcamp style class to enhance energy levels and get your body moving!
TUESDAY: TONE UP!
High paced aerobic workout which will have you blowing for the duration!
WEDNESDAY: HUMPDAY HIIT
Fast, high intensity workout. Perfect for burning a lot of calories and working towards fat loss!
THURSDAY: LOWER BODY BURN
45 minutes of burning up your abs and legs to finish a strong week of workouts
Start your 7 day free trial today!
Subscription costs £29 per month. Cancel any time.
Class schedule
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day & timeclasslengthlevel
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Monday, 18:30 BSTBOOTCAMP45 minsEveryoneclass descriptionA full-body bootcamp style class to enhance energy levelsequipment neededN/A
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Tuesday, 18:30 BSTTONE UP!45 minsEveryoneclass descriptionHigh paced aerobic workout which will have you blowing for the duration!equipment neededN/A
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Thursday, 18:30 BSTLOWER BODY BURN45 minsEveryoneclass description45 minutes of burning up your abs and legs to finish the week!equipment neededN/A
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Friday, 06:30 BSTAb and stretch45 minsEveryoneclass descriptionCore strengthening & full body stretching to aid recoveryequipment neededMat
Start your 7 day free trial today!
Subscription costs £29 per month. Cancel any time.
FAQs
14 days
No equipment required
Join my private Facebook community group (link at top of page) or DM me on Instagram!
You can do this at any time by visiting your “Member Account” and cancelling your membership there.
Conor’s classes are the best. He always pushes me and I feel exhausted and exhilarated in equal measure after every session. “Yes you can!” is his catch phrase.
