Caela Benson

Live Classes

Magnetic Movement

with Caela Benson

Upcoming Live Classes

Magnetic Movement (5.30pm AEST)

Hosted By: Caela Benson
Start: Wed, Jan 27, 2021 07:30 AM
Timezone: Etc/Greenwich
Duration: 45 mins
Join This Class

Classes On Demand

All live classes are available on demand for a week after recording, so if you can’t make the live class you can catch up later. 

Instructor Profile

Imagine exercising in a way that allows you to tap into more flow, self-sourced energy and alignment. 

The old way of the fitness and wellness industry is juice fasts, extreme diets and constant high intensity classes - there is a much better approach… 

Enter the new way... 

MAGNETIC MOVEMENT MEMBERSHIP

We move and exercise together, but this is also a whole body and lifestyle approach – which puts your hormones first. 

This membership is for womxn who want kick over-exercising, fatigue, guilt and strict diets to the kerb and lean into smart, effective and sustainable strategies. 

It’s for the womxn who want to: 

  • Follow a fun and diverse fitness programme that energises rather than depletes them
  • Attune their lifestyle and movement to their menstrual cycle, so that it feels more in flow
  • Track and tap into the gifts of each stage of their menstrual cycle
  • Feel accomplished in their fitness routine, while also feeling balanced and in harmony with their cycle.
  • No longer stress about whether they are exercising enough, eating too much or too little, but rather be empowered with knowledge about your body to create your own powerful and intuitive approach.

This is a membership for workout classes, but also a place to connect and learn more about your body and what works for you – when it comes to movement, nutrition and your menstrual cycle.

We will meet three times per week. 

All workout classes can be joined live or on demand at a later time so that it fits around your schedule. You can expect high vibes, fun tunes (think 90s, salsa and tropical house music). 

I also provide options throughout the class so that you can tailor the workout to exactly how you are feeling on the day and at what point in your menstrual cycle you are in! 

What’s included in the membership?

For £22 per month, less than the price of a coffee per day, you get…

  • Two workout classes per week (45 to 60-minute classes)
  • A stretch and Q&A session every Sunday so that you can start the week in full alignment
  • A private group for members where you can connect with likeminded women, share your questions, wins and challenges
  • Guest experts from a broad range of fields – breathwork, meditation etc. 
  • Tailored bonuses (journal prompts, meditations, recipe ideas and much more..) which relate to the monthly focus

I can’t wait to see you in the membership!

Meet your instructor

Here I explain what to expect in my classes.

INSTRUCTOR MEMBERSHIP

£22 Monthly – 14 Day FREE Trial

INSTRUCTOR MEMBERSHIP

Membership Active

Membership Details

Your membership will give you access to all live classes by this instructor each week. All live classes are available on demand for a week after recording, so if you can’t make the live class, you can catch up later that day.

Class Type
Low Impact with Options
What Equipment Will I Need?

Exercise/ Yoga Mat 

Live Class Times

Tuesday 7.30am GMT (5.30pm AEST)

Thursday 7.30am GMT (5.30pm AEST)

Instructor reviews

Community Feedback

Upcoming Live Classes

Magnetic Movement (5.30pm AEST)

Hosted By: Caela Benson
Start: Wed, Jan 27, 2021 07:30 AM
Timezone: Etc/Greenwich
Duration: 45 mins
Join This Class

Classes On Demand

All live classes are available on demand for a week after recording, so if you can’t make the live class you can catch up later. 

INSTRUCTOR MEMBERSHIP

£22 Monthly – 14 Day FREE Trial