I’ve been active my whole life. I stayed in shape through college with CrossFit, recreational sports and weight training. Through my experience, I learned there’s a variety of ways to train and fitness is not one-size fits all.
This is why I like to train with various modalities and techniques. It keeps exercise fun and exciting and challenges your body in different ways.
I am my happiest and most fulfilled when I exercise; and I love helping others find their inner happiness too.
My name is Bianca, and I am so excited to have you here.
This is a space where you can let go of your daily stressors and focus on you! A place where you can focus on your health and connect with others to build a community.
There are three sessions a week targeting all muscle groups – Legs & Booty, Total Body and HIIT Cardio Core. A variety of different training modalities will be used, and every workout can be scaled to your fitness level.
I cannot wait to start this journey with you!
Start your 7 day free trial today!
Subscription costs $25 per month. Cancel any time.
Class schedule
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day & timeclasslengthlevel
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Wednesday, 16:00 EDTLegs & Booty45 minsEveryoneclass descriptionLegs & Bootyequipment neededDumbbells,Bands,Gliders,Yoga mat,Ankle Weights (optional)
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Friday, 15:00 EDTTotal Body45 minsEveryoneclass descriptionTotal Bodyequipment neededDumbbells, Minibands, Long Bands, Gliders, Yoga Mat
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Sunday, 12:00 EDTHIIT Cardio Core45 minsEveryoneclass descriptionHIIT Cardio Coreequipment neededYoga mat
Start your 7 day free trial today!
Subscription costs $25 per month. Cancel any time.
FAQs
14 days
Join my private Facebook community group (link at top of page) or DM me on Instagram!
Dumbbells, Mini bands, Long bands, Gliders, Yoga Mat
You can do this at any time by visiting your “Member Account” and cancelling your membership there.
“I have been doing 1:1 weekly zoom training with Bianca since August 2020. She designs a 30-minute workout and works out with me on zoom. We do workouts ranging from HIIT cardio, plyometrics and weight training. She utilizes various modalities of training including bodyweight, dumbbells and resistance bands. Regardless of the equipment you have, Bianca can make a challenging workout. Bianca is awesome and is a reliable personal trainer.” – Manish Mehta