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A big welcome to BeYoga!
Whatever style of yoga you enjoy, we hope that we can offer you the right balance of yoga to keep you coming back to your practice again and again, throughout life’s ups and downs.
Sometimes we feel vigorous and energised, sometimes depleted and down, sometimes overstimulated and anxious.
We want to help you in your life’s journey, and connect your mind, body & soul.
All our classes are a sanctuary & support for you that are designed intelligently, combining modern scientific techniques with old yogic understanding. Regular practice can lead to overall improved health and emotional resilience.
We are delighted to be able to offer you a full range of Yoga classes with everything from HIIT style yoga to gentle yoga. We also offer specialist classes too, such as runners, beginners and spinal health. We also have monthly workshops.
Come and join BeYoga… Be You!
Start your 7 day free trial today!
Subscription costs £25 per month. Cancel any time.
Class schedule
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day & timeclasslengthlevel
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Monday, 06:15 BSTRise & Shine Power Yoga - Becky45 minsIntermediateclass descriptionA dynamic power yoga flow energising your body and mind.equipment neededYoga mat
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Monday, 19:00 BSTRunners Yoga - Becky60 minsEveryoneclass descriptionFocussing on legs, hips and core. Yoga to compliment your running.equipment neededYoga mat
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Monday, 20:15 BSTChill out & meditate - Becky15 minsEveryoneclass descriptionGentle stretches, & a long blissful meditation.equipment neededYoga mat
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Tuesday, 09:30 BSTGentle Yoga - Fran60 minsEveryoneclass descriptionGentle yoga using classical hatha, somatics and breath work.equipment neededYoga mat
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Tuesday, 18:00 BSTYoga for spinal health - Fran60 minsEveryoneclass descriptionMovements, breathing & relaxation to nourish the spine, nerves & musclesequipment neededYoga mat
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Wednesday, 06:15 BSTYoga FIIT - Becky30 minsEveryoneclass descriptionHIIT style class using yoga movements.equipment neededYoga mat
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Wednesday, 17:45 BSTSculpt - Becky30 minsEveryoneclass descriptionYoga movements using small weights and resistance bands.equipment neededYoga mat
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Wednesday, 18:30 BSTStretch & Flow Vinyasa Yoga - Becky60 minsIntermediateclass descriptionA flowing class aimed at working on flexibility and movement.equipment neededYoga mat
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Thursday, 18:00 BSTBeginner’s Yoga - Fran60 minsBeginnerclass descriptionExploring foundational poses, sun salutations, pose transitions, breathingequipment neededYoga mat
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Thursday, 19:15 BSTHatha Flow - Fran60 minsEveryoneclass descriptionClassic hatha class for that mind/body connectionequipment neededYoga mat
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Sunday, 10:00 BSTSacral Chakra Yoga - April 11th30 minsEveryoneclass descriptionMonthly Workshop on the last Sunday of every month.equipment neededYoga mat
Start your 7 day free trial today!
Subscription costs £25 per month. Cancel any time.
FAQs
14 days
Small dumbbells, resistance bands, yoga mat, yoga blocks, yoga strap, yoga bolster (if you don’t have these we can work around it!)
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You can do this at any time by visiting your “Member Account” and cancelling your membership there.
I love the small, intimate nature of Becky’s classes and find them relaxing and calming, I suffer with arthritis and after class I have less aches than usual and sleep like a baby!
