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Timezone: London, England (BST) | Currency: GBP £
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Bea Balanced
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Fitness and Wellness
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5 classes every week
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All Levels
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Only £21 per month

With a passion for all things holistic wellness, meditation, and meaningful self-care, my wholesome approach means that clients at any point in their journey can get results, inside and out.

A consistent health and fitness practice underlined by a desire to enjoy life to the fullest can transform you in ways beyond comprehension.

I have been training consistently since the age of 17, after years of failed attempts to make fitness a sustainable routine in my life. I also fell in love with the wider world of self-care, meditation, shadow work and holistic health.

After graduating university, I certified as a Level 2 Fitness Instructor and Level 3 Personal Trainer to finally share my passion for well-living with others.

Start your 7 day free trial today!

Subscription costs £21 per month. Cancel any time.

Class schedule

  • day & time
    class
    length
    level
  • Monday, 08:00 BST
    Body Love Workout
    45 mins
    Everyone
    class description
    Slow, low-intensity workout to strengthen & improve mobility
    equipment needed
    Mat
  • Tuesday, 08:00 BST
    Full Body HIIT
    30 mins
    Everyone
    class description
    High intensity bodyweight workout to get heart rate up & release endorphins
    equipment needed
    Mat
  • Thursday, 19:00 BST
    Body Love Workout
    45 mins
    Everyone
    class description
    Slow, low-intensity workout to strengthen & improve mobility
    equipment needed
    Mat
  • Friday, 08:00 BST
    Circuits
    45 mins
    Everyone
    class description
    Circuit style workout to increase strength, get a sweat on & feel powerful
    equipment needed
    Mat
  • Saturday, 10:00 BST
    Stretch and Breathe
    30 mins
    Everyone
    class description
    Relax & release tension from the week with deep breathing & stretching
    equipment needed
    Mat
Monday, 08:00
Body Love Workout
length
45 mins
level
Everyone
class description
Slow, low-intensity workout to strengthen & improve mobility
equipment needed
Mat
Tuesday, 08:00
Full Body HIIT
length
30 mins
level
Everyone
class description
High intensity bodyweight workout to get heart rate up & release endorphins
equipment needed
Mat
Thursday, 19:00
Body Love Workout
length
45 mins
level
Everyone
class description
Slow, low-intensity workout to strengthen & improve mobility
equipment needed
Mat
Friday, 08:00
Circuits
length
45 mins
level
Everyone
class description
Circuit style workout to increase strength, get a sweat on & feel powerful
equipment needed
Mat
Saturday, 10:00
Stretch and Breathe
length
30 mins
level
Everyone
class description
Relax & release tension from the week with deep breathing & stretching
equipment needed
Mat

Start your 7 day free trial today!

Subscription costs £21 per month. Cancel any time.

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FAQs

How long are recorded classes saved to On Demand?

14 days

How do I cancel?

You can do this at any time by visiting your “Member Account” and cancelling your membership there.

What equipment do I need?

Just a mat, a water bottle, and trainers!

“I cannot recommend Bea as a coach enough. Her skill set is versatile – having assisted me with general life coaching, fitness/weight loss & healthy eating for the past year. She is very friendly & makes you feel comfortable whilst simultaneously helping you push yourself to achieve things you had not considered achievable. Bea is hardworking & dedicated, she practices what she preaches & I could not recommend somebody to start your journey to self-improvement with more!”