All Good in The Sisterhood

Live Classes

All Good In The Sisterhood

with Sophie Donald

Upcoming Live Classes

No Meetings found.

Classes On Demand

All live classes are available on demand for a week after recording, so if you can’t make the live class you can catch up later. 

Instructor Profile

The sisterhood is an online community created by Sophie Donald.

Her real passion is helping women to realise their worth and provide a platform where they can share their experiences in a safe environment. We provide a supportive facebook group, an informative podcast and fun and empowering classes every week which are suitable for all levels.

As a member of the group we practice gratitude, take part in physical and mindfulness classes together, learn from guest teachers and celebrate each other's wins. It’s a really special place to be part of and I am so excited for you to experience it!

Barre and Stretch:
This class will be a gentle wake up call for the body and mind. We will begin with an affirmation to start our day with a positive mind! I will then take you through some balance work, exercises at your barre (your chair!) and end with a lovely stretch. Class lasts 40 minutes.

Hiit & Dancefit:
This class will include bodyweight exercises with the option of adding a resistance band or weight for extra intensity. Good vibes and good tunes will leave you feeling motivated and empowered after this class! Class lasts 40 minutes.

Barre Babes:
How about Sunday morning barre then brunch anyone? This class includes thorough warm up and exercises at the barre to give you a fabulous full body workout. A Sunday well spent brings a week of content! Class lasts 40 minutes.

Meet your instructor

Here I explain what to expect in my classes.

INSTRUCTOR MEMBERSHIP

£25 Monthly – 7 Day FREE Trial

INSTRUCTOR MEMBERSHIP

Membership Active

Membership Details

Your membership will give you access to all live classes by this instructor each week. All live classes are available on demand for a week after recording, so if you can’t make the live class, you can catch up later that day.

Class Type

Barre, HIIT and Dancefit

What Equipment Will I Need?

Barre: Chair, light weights, mat, resistance bands/tea towel

HIIT: weights (optional), mat and resistance band/tea towel

Dancefit: no equipment 

Live Class Times

Tuesday 7.30am: Barre and Stretch (40 mins)

Thursday 6pm: HIIT/Dancefit (alternate weeks) (40 mins)

Sunday 10am: Barre Babes (40 mins)

I also have bi-weekly guest classes! Guest classes range from boxing, booty and core, yoga, reflexology, goal setting, and much more! I have a passion for collaborating with fellow fitness professionals.

Instructor reviews

Community Feedback

Upcoming Live Classes

No Meetings found.

Classes On Demand

All live classes are available on demand for a week after recording, so if you can’t make the live class you can catch up later. 

INSTRUCTOR MEMBERSHIP

£25 Monthly – 7 Day FREE Trial