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Timezone: London, England (BST) | Currency: GBP £
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Align Pilates by Rosie
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Pilates
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3 classes every week
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All Levels
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Only £36 per month

At Align Pilates by Rosie, we’re proud to work in a fun, comfortable environment, providing a personal & professional service tailored to you.

We use our knowledge & experience to alter movements to your level in an engaging & dynamic class environment.

We aim to inspire & educate you about your own body through Pilates, ensuring that exercises, practices & sessions are right for you.

Pilates can help you feel better, enhance posture, recover from injuries, relax & take the stress out life!

The principles of Pilates can be used to provide a strong workout, focusing on core strength & toning whilst protecting the joints.

It’s more than just exercise; we teach you to understand & control your body while improving & maintaining fitness.

Confidentiality is a core value here. We guarantee discretion & professionalism and because of this we are trusted by our clients.

We can’t wait to start working with you so you can use Pilates to improve performance in sports and personal goals!

Subscribe now for instant access!

Subscription costs £36 per month. Cancel any time.

Class schedule

  • day & time
    class
    length
    level
  • Monday, 19:30 BST
    Moderate to Fast Paced Flow
    45 mins
    Intermediate
    class description
    Fast paced modern Pilates flow
    equipment needed
    Mat and folded towel / head cushion
  • Thursday, 18:00 BST
    Restorative Pilates
    45 mins
    Everyone
    class description
    Moderate paced with spicy movements!
    equipment needed
    Mat and folded towel / head cushion
  • Friday, 09:15 BST
    Feel Good Flow
    45 mins
    Everyone
    class description
    Wake up with Movement
    equipment needed
    Mat and folded towel / head cushion
Monday, 19:30
Moderate to Fast Paced Flow
length
45 mins
level
Intermediate
class description
Fast paced modern Pilates flow
equipment needed
Mat and folded towel / head cushion
Thursday, 18:00
Restorative Pilates
length
45 mins
level
Everyone
class description
Moderate paced with spicy movements!
equipment needed
Mat and folded towel / head cushion
Friday, 09:15
Feel Good Flow
length
45 mins
level
Everyone
class description
Wake up with Movement
equipment needed
Mat and folded towel / head cushion

Subscribe now for instant access!

Subscription costs £36 per month. Cancel any time.

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FAQs

How long are recorded classes saved to On Demand?

14 days

Where can I ask you questions?

DM me on Instagram!

What equipment do I need?

Mat and folded towel / head cushion

How do I cancel?

You can do this at any time by visiting your “Member Account” and cancelling your membership there.

“Rosie provides a relaxed and personal way to learn how to strengthen and stretch a golfers physique. It’s enjoyable, chilled and beneficial. With expert personalised instruction and guidance. Rosie has an incredible eye for bio-mechanical problems and how to deal with them by performing exercises and advice”