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Timezone: Hong Kong, Hong Kong (HKT) | Currency: GBP £
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Respira Breathwork
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Breathwork, Meditation, Easy Workout
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1 class every week
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All Levels
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Only £15 per month

Hi, I’m Aigul and I’ve been breathing with hundreds of high achievers over the last few years helping them to move from stress and anxiety to wellbeing and peak performance.

Get ready for the highly engaging practice and to breathe fully and freely!

We will have 1 weekly classes, with a mixture of gentle movement, active meditation, and hands-on techniques for daily life.

We will work on activating our primary breathing muscles and explore techniques to regulate our physiology and mental state. Expect some gentle movement and active meditation for a deep calm & reboot.

We will explore the techniques used by high performers, including Opera singers, pro athletes and law enforcement.

Start your 14 day free trial today!

Subscription costs £15 per month. Cancel any time.

Class schedule

  • day & time
    class
    length
    level
  • Sunday, 20:00 HKT
    Calming Breathwork
    45 mins
    Everyone
    class description
    A slow session to wrap up the week and set the intentions for the next one
    equipment needed
    N/A
Sunday, 20:00
Calming Breathwork
length
45 mins
level
Everyone
class description
A slow session to wrap up the week and set the intentions for the next one
equipment needed
N/A

Start your 14 day free trial today!

Subscription costs £15 per month. Cancel any time.

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FAQs

How long are recorded classes saved to On Demand?

14 days

What equipment do I need?

Comfortable clothes, ideally a yoga mat, a water bottle (or block), balloons (2), a cushion and a blanket.

Where can I ask you questions?

Join my private Facebook community group (link at top of page) or DM me on Instagram!

How do I cancel?

You can do this at any time by visiting your “Member Account” and cancelling your membership there.

Aigul is an excellent breathwork instructor and is able to tailor her classes to different needs such as relaxation, increasing lung capacity or mental clarity.